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Equestrian Yoga @ Carlisle Equestrian Center
May 7, 2023 @ 10:00 am – 12:00 pm
$75
Equestrian Yoga integrates an ancient tradition into modern life, deepening the connection with both yourself and your horse by combining the principles of yoga with the movement and energy of your horse.
In this gentle, 2 hour practice you will practice poses on, off, and for your horse, including hip openers, shoulder stretches, deep twists, and lateral stretches.
These poses help you improve your strength, flexibility, and balance. Stretches designed for the horse mirror those for the rider.
Breathing with intention brings clarity and awareness to your own body, while strengthening the bond and connection with your horse.
Equestrian Yoga complements any riding discipline and is suitable for horses and riders of all ages and abilities.
No previous yoga experience is required.
Both yoga and riding are timeless studies – explorations of self-discovery and growth. Enjoy the journey!
Open to boarders and the public*.
* Additional $20 trailer-in fee for non-boarders, paid at day of the event. Current health certificate appreciated.