What is Equestrian Yoga?
Do you want to feel good in your body when you’re done riding? Do you want to gain flexibility so you can sit deeper and more safely in the saddle? Do you need to rebuild trust in your horse again?
Equestrian Yoga can help you overcome these challenges. It gives you tools to use when you’re at a horse show, riding out on the trail, or just being around your horse. The practice allows you to get out of your busy mind and become more in tune with your physical body, which is what connects with your horse. It allows you to discover what your strengths, weaknesses, and imbalances are, and how it affects your riding and overall performance with your horse. This powerful practice shows you how using your breath can help your horse to relax and become more focused on you.
Equestrian Yoga complements any riding discipline and is suitable for horses and riders of all ages and abilities.
Join us for Equestrian Yoga in Castle Rock at the Chapparo Ranch.
No previous yoga experience is required.
If you’d like to stay longer, bring a lunch for after the practice and enjoy a ride through the neighborhood on the dirt roads.
~ If this date or location doesn’t work for you, contact us at Danny@AshvaYoga.com and we can schedule an Equestrian Yoga clinic at your facility.
AshvaYoga.com
